Ep. #1: Losing Over 140 Pounds with Juices and Raw Food with Kimberly Bockoven

Raw Generation - Men's CleanseJuicing is so very healthy and anti-aging and also a great anti-cancer method. See how she goes on her journey!

Holistic Pilgrimage Podcast

Holistic Pilgrimage Podcast (7)

Amy interviews guest, Kimberly Bockoven of the YouTube channel,”fatwomangoesraw.” At the start of 2012, Kim was almost 350 pounds and she decided to switch to a raw vegan diet. A raw vegan diet is one that is made up of foods that have not been heated over about 118 degrees fahrenheit. In August of 2012, she decided to go on a 100 day juice fast and started to do video logs on her YouTube channel. In total, she has lost over 140 pounds and went from a size 28/30 to a size 12! She now has a closed Facebook group with over 3800 members where she offers support. She is a Certified Holistic Nutrition Health Coach, specializing in the area of weight loss, also a mother of 3, and writer/author. On the show, Kim discusses her unique weight loss journey.

View original post

How to be Successful in Achieving Goals (2 min read)

Hippy Pits Natural Deodorant

“So what can we do to avoid falling into this trap?”

Millionaire's Digest

Written by Millionaire’s Digest Staff Member: Nina Medina

Founder & Owner of:The Happy Life 101

Millionaire’s Digest Staff Team, Author, Successful Living Writer


“If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes.” — Andrew Carnegie

We set goals for ourselves. We get excited and enthusiastically do the things to achieve that goal for the first few months (or weeks); then we missed and forget every once in a while; until the occasional forgetting becomes permanently not doing anything to achieve that goal anymore. This is what happens usually, and the reason for most of us not achieving our goals.

View original post 155 more words